Discover tips to prioritise mental health during the festive season, reduce stress, manage expectations, and maintain wellbeing through kindness and connection.
Read moreDiscover how Clinical EFT (tapping) helps trauma survivors break free from self-blame, reduce stress, and foster self-kindness for lasting emotional healing.
Read moreNovember = Month of Kindness
Kindness involves empathy, compassion, and a desire to help others. It can manifest in various forms, such as acts of generosity, support, and understanding. Kindness is seen as a fundamental aspect of human behaviour that fosters wellbeing for both the giver and the receiver.
For more content on kindness, head to our Instagram page.
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LGBTIQA+ diversity is welcomed and celebrated within Drop of Life Psychology & Wellness Centre .
You can also find our clinic listed in the Welcome Here Member Directory.
